Living Well SE OntarioSelf-Management Program of Southeastern Ontario

Self-management programs provide education and tools to help people live healthier and better manage the daily tasks of living with chronic conditions.

This website provides information on self-management and workshops for both the general public and health care professionals so that everyone can be Living Well.

Living Well Workshops

The Self-Management Program of Southeastern Ontario currently coordinates and supports three different Stanford self-management workshops:

Learn More

Health Care Providers

An essential role of primary care is to help people learn to become good self-managers. We provide a number of opportunities for health care providers to strengthen their self-management support skills and improve client-centered care.

Learn More

Upcoming Workshops

April 23, 2014 - May 28, 2014
Chronic Disease
April 24, 2014
April 24, 2014 - May 29, 2014
Chronic Pain
May 2, 2014 - June 6, 2014
Chronic Disease
View Workshop Calendar

Contact Us

Self-Management Program of Southeastern Ontario

Kingston Community Health Centres
200 Princess St
Kingston, ON  K7L 1B2
Tel: 613-542-2949 ext.1179
Fax: 613-544-1980 or 1-866-316-2218

Latest Announcements

February 2014: We're recruiting Chronic Pain Self-Management Peer Leaders

Do you live with chronic pain, used to, or care for someone who does? Do you like to help others and are comfortable speaking in front of small groups? If so, we have a great opportunity for you.

January 2014: Staff Changes

Congratulations to Meghan O'Leary on her new position and welcome to Alison Young, the new Regional Coordinator, Self-Management Program of Southeastern Ontario.

View All Announcements