Living Well SE OntarioSelf-Management Program of Southeastern Ontario

Self-management programs provide education and tools to help people live healthier and better manage the daily tasks of living with chronic conditions.

This website provides information on self-management and workshops for both the general public and health care professionals so that everyone can be Living Well.

The Living Well workshops have been funded by the Ministry of Health and Long-Term Care and are provided free of charge to participants.

Living Well Workshops

The Self-Management Program of Southeastern Ontario currently coordinates and supports three different Stanford self-management workshops:

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Health Care Providers

An essential role of primary care is to help people learn to become good self-managers. We provide a number of opportunities for health care providers to strengthen their self-management support skills and improve client-centered care.

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Upcoming Workshops

December 10, 2015
Brief Action Planning
January 7, 2016 - February 11, 2016
January 12, 2016 - February 16, 2016
Chronic Pain
January 26, 2016 - March 1, 2016
Chronic Disease
Smiths Falls, ON
View Workshop Calendar

Contact Us

Self-Management Program of Southeastern Ontario

Kingston Community Health Centres
263 Weller Avenue
Kingston, ON  K7K 2V4
Tel: 613-542-2949 ext.1179
Fax: 613-542-7657

Latest Announcements

October 2015: CMHA Resources

Access the Portal for a series of new brochures (pdf) on mental health from the Canadian Mental Health Association (CMHA).

October 2015: Are You a Healthcare Provider Looking for New Methods to Communicate Self-Management Strategies to Your Patients?

Sign up for our Choices and Changes and Brief Action Planning Workshops today.

View All Announcements