Living Well SE OntarioSelf-Management Program of Southeastern Ontario

Self-management programs provide education and tools to help people live healthier and better manage the daily tasks of living with chronic conditions.

This website provides information on self-management and workshops for both the general public and health care professionals so that everyone can be Living Well.

The Living Well workshops have been funded by the Ministry of Health and Long-Term Care and are provided free of charge to participants.

Living Well Workshops

The Self-Management Program of Southeastern Ontario currently coordinates and supports three different Stanford self-management workshops:

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Health Care Providers

An essential role of primary care is to help people learn to become good self-managers. We provide a number of opportunities for health care providers to strengthen their self-management support skills and improve client-centered care.

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Upcoming Workshops

August 13, 2015
Choices and Changes
August 19, 2015 - September 23, 2015
Chronic Pain
September 2, 2015 - October 14, 2015
September 2, 2015 - October 7, 2015
Chronic Pain
View Workshop Calendar

Contact Us

Self-Management Program of Southeastern Ontario

Kingston Community Health Centres
263 Weller Avenue
Kingston, ON  K7K 2V4
Tel: 613-542-2949 ext.1179
Fax: 613-542-7657

Latest Announcements

June 11, 2014: We have moved

Please note that we have relocated to the Kingston Community Health Centre's new site at 263 Weller Avenue.

February 2014: We're recruiting Chronic Pain Self-Management Peer Leaders

Do you live with chronic pain, used to, or care for someone who does? Do you like to help others and are comfortable speaking in front of small groups? If so, we have a great opportunity for you.

View All Announcements