Living Well SE OntarioSelf-Management Program of Southeastern Ontario


Living Well - Self-Management Program of Southeastern Ontario Workshop Overviews

Brochure (PDF)

Self-Management Programs in Ontario

Brochure (PDF)

Additional Information on the Stanford Self-Management Programs

Stanford University

Organizations Licensed to Offer Stanford Self-Management Programs

Successful Dissemination of the Stanford Chronic Pain Self-Management Program in Southeastern Ontario - Abstract (PDF)

The Value of the Stanford University Chronic Disease Self-Management Program (National Council on Aging - NCOA) (PDF)

The Chronic Pain Support Group of Kingston

Meetings held 3rd Monday of each month at 7pm at Ongwanada Resource Centre (191 Portsmouth Avenue). For more info, email:

Other Resources

A Guide to Advance Care Planning (PDF)

Power of Attorney (PDF)

Eating Well with Canada's Food Guide (PDF)

MyMedRec app. Please follow this link for download instructions.

Canadian Mental Health Association (Brochures)


Contact Us

Self-Management Program of Southeastern Ontario

Kingston Community Health Centres
263 Weller Avenue
Kingston, ON  K7K 2V4
Tel: 613-542-2949 ext.1179
Fax: 613-542-7657